9-in-1 Push Up Board

Get the most out of your push-ups and build muscles quicker with this Push-up Training Board! 

Push-up is indeed the greatest and the most convenient bodyweight exercise that you can do, as it strengthens your entire upper body while fully engaging your core and lower body. It is a deceptively simple-looking exercise that many of us would find to be one of the most challenging.

This Push-up Training Board provides a comprehensive training system to increase your whole-body muscle strength and improve muscle definition. The different colours on the board indicate the position for the adjustable handgrips to be placed to train specific sets of muscles - chest, shoulders, back and triceps. Whether you are a beginner seeking to improve your push-up form, or a hardcore veteran looking to take your push-ups to the next level, this Push-up Training Board caters to all skill levels and will make your workouts more fun and effective!

FEATURES

• Multiple colours on the board targeting specific muscles - blue for chest, red for shoulders, yellow for back and green for triceps
• Adjustable handgrips that can be snapped in multiple positions and angles, ensuring your forms are correct and maximising the effectiveness of your exercises
• Foldable and portable. Can be assembled easily. Perfect for work-out at home. Comes in a carry bag for easy transporting and storing 

SPECIFICATIONS

• Material: ABS
• Dimensions (L x W) : full size: 60.8 x 18.5 cm/ 24 x 7.3 inch; folded: 30.4 x 18.5 cm/ 12 x 7.3 inch

INCLUSIONS

• 1 Push-up Training Board
• 1 pair of handgrips
• 1 carry bag
• 16 non slip stickers